Thursday, January 28, 2010

workout day 12

I have been putting off working out today. I am having a bad day. I woke up at 7:30am with my daughter and was so exhausted that I laid down for a nap when she did at 10am until 12pm. I woke up and made my lunch and of coarse was still hungry so I made a cake and had a piece. Now I am feeling guilty but I am starting to get a migrane. I really want to workout right now since my daughter is taking another nap but I dont know if it is going to make my headache worse or not.

I get horrible migranes to the point that it makes me sick. Lately I have been having a migrane every week. It was to the point where I was getting them every two weeks but it is getting worse. I just had one on Saturday and now I am having one on Thursday so I still think it is getting worse.

I believe that I am going to try and workout. I worked out yesterday with 3lb weights on each arm which I think really helped my workout. I sure did sweat a lot. But today I weighed in at 138.2lbs.

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